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	<title>All Mothers: Pregnancy &#38; Childcare &#187; pregnancies</title>
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	<description>Pregnancy &#38; Childcare</description>
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		<title>Breastfeeding – Unexpected Pregnancies – What Should Be Done?</title>
		<link>http://www.allmothers.net/unexpected-pregnancy-what-to-do-and-breastfeeding-and-pcos.html</link>
		<comments>http://www.allmothers.net/unexpected-pregnancy-what-to-do-and-breastfeeding-and-pcos.html#comments</comments>
		<pubDate>Mon, 08 Feb 2010 05:15:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Baby Feeding]]></category>
		<category><![CDATA[breastfeeding and pregnancy]]></category>
		<category><![CDATA[pregnancies]]></category>
		<category><![CDATA[pregnancy and breastfeeding]]></category>
		<category><![CDATA[unplanned pregnancy]]></category>

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		<description><![CDATA[<p>Unexpected situations of pregnancy can be confounding to mothers that are already breastfeeding.</p>
Unanticipated Pregnancies Occurring While You Are Breastfeeding
<p>In several cases where a woman is already breastfeeding an infant, an [...]]]></description>
			<content:encoded><![CDATA[<p>Unexpected situations of <strong>pregnancy </strong>can be confounding to mothers that are already breastfeeding.</p>
<h3><strong>Unanticipated Pregnancies Occurring While You Are Breastfeeding</strong></h3>
<p>In several cases where a woman is already breastfeeding an infant, an <strong>unplanned pregnancy</strong> can be shocking. In many of these types of situations, the mother may choose to terminate the pregnancy, simply because she is already overwhelmed taking care of one baby and certainly not ready to give birth to another.</p>
<p><img class="alignright size-medium wp-image-814" style="padding:3px;" title="unexpected pregnancy what to do" src="http://www.allmothers.net/wp-content/uploads/2010/02/unexpected-pregnancy-what-to-do-300x200.jpg" alt="unexpected pregnancy what to do" width="246" height="164" />There are two different options for termination that are available for women that find themselves in this type of situation, and a great deal of consideration over which choice is best for their particular situation. The choices available are surgical abortions and medical abortions.</p>
<p>In women who opt for a <strong>surgical abortion</strong>, they are able to continue breastfeeding. However, when a medical abortion is chosen, the woman will be unable to continue <strong>breastfeeding</strong>. The breastfeeding must be discontinued for at least two days, during which time an abortion pill is taken. This pill contains a substance  known as misoprostol that can travel through the body and end up in the breast milk. When <a title="breastfeeding" href="http://www.allmothers.net/overcoming-breastfeeding-problems-and-breastfeeding-tips.html" target="_blank">breastfeeding</a> is continued after taking this pill, the misoprostol in the milk could cause the baby to suffer from diarrhea.</p>
<p><strong>Medical abortion</strong>, which involves consuming an abortion pill, is generally the option women elect to choose. This is simply because it is a safer and less invasive procedure. This option for an abortion also does not involve a stay in the hospital, whereas with a surgical abortion hospitalization is needed.</p>
<p>There are a variety of medical conditions that will prohibit a woman from choosing a medical abortion, and because of this, it is extremely important to consult your physician about the options that are most healthy for you.</p>
<h3><strong>Breastfeeding and PCOS</strong></h3>
<p>There are many women that show to be capable of producing an adequate supply of breast milk when they have PCOS or Polycystic Ovarian Syndrome. However, there are several others that do not produce a sufficient amount of milk to sustain the baby. Estrogen levels are a possible reason that inadequate milk secretion occurs among certain women that have PCOS, and in women who have had <strong>PCOS</strong> over a long period of time, a growth on the mammary gland could be the culprit facilitating the milk secretion.</p>
<p>Even the women who do not produce large amounts of milk, should have no concerns, as even small amounts of breast milk sufficiently supply the baby with immunity building benefits, and it will certainly increase the bond between baby and mother. Formula can easily be used to make up for amounts that breastfeeding may lack.</p>
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		<item>
		<title>Rising Down’s Syndrome Cases Linked With Delayed Maternity</title>
		<link>http://www.allmothers.net/rising-downs-syndrome-cases-linked-with-delayed-maternity.html</link>
		<comments>http://www.allmothers.net/rising-downs-syndrome-cases-linked-with-delayed-maternity.html#comments</comments>
		<pubDate>Wed, 28 Oct 2009 07:05:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[babies]]></category>
		<category><![CDATA[british medical journal]]></category>
		<category><![CDATA[chromosome]]></category>
		<category><![CDATA[developmental delays]]></category>
		<category><![CDATA[developmental delays children]]></category>
		<category><![CDATA[diagnostic procedures]]></category>
		<category><![CDATA[maternity]]></category>
		<category><![CDATA[medical termination]]></category>
		<category><![CDATA[pregnancies]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[time span]]></category>
		<category><![CDATA[women in their forties]]></category>

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		<description><![CDATA[<p>Women that postponed maternity have led to a major soar in the number of offspring detected with Down’s syndrome in the span of the previous two decades.</p>
<p>With documentation revealing a [...]]]></description>
			<content:encoded><![CDATA[<p>Women that postponed maternity have led to a major soar in the number of offspring detected with Down’s syndrome in the span of the previous two decades.</p>
<p>With documentation revealing a sharp seventy-one percent rise in cases diagnosed during pregnancy has shot up from 1,075 during 1989-1990 to 1,843 cases during the years 2007-2008.</p>
<p>However, the rate of births of babies congenitally having Down’s syndrome has shown slight plummet over the same span of time due to the major improvement in diagnostic procedures and consequent medical terminations of pregnancy.</p>
<p>The cases of women in their forties giving birth to children have risen twofold in ten years time.</p>
<p><img class="alignleft size-medium wp-image-409" style="padding:3px;" title="Down syndrome kids" src="http://www.allmothers.net/wp-content/uploads/2009/10/Boy-WIth-Downs-Syndrome-in-FST-282x300.jpg" alt="Down syndrome kids" width="256" height="273" />Authorized statistics during 2005 have shown more than 22,000 child births among forty-plus women that have risen from 11,300 child births a decade ago.</p>
<p>Doctors assert the fact that several women fail to comprehend the fact that they are raising the risk of their child having Down’s syndrome by sixteen times when they are planning children past 40 years as compared to when they plan in their twenties.</p>
<p>The study revealed that live child deliveries of babies with Down’s syndrome actually dropped by one percent during the 2 decade time span.</p>
<p>Down’s syndrome occurs due to an additional chromosome produced erroneously during the course of conception. Such kids have developmental delays with an extent of learning problems. However, majority of them could do most of the normal functions and several even attending regular schools.</p>
<p>During the course of the study that went online in the British Medical Journal, scientists investigated information from the Down’s register for England and Wales.</p>
<p>The chances of having a Down’s syndrome child is 1 among 940 in women who are thirty and increases to 1 among 85 when they reached forty years of age. However, the actual numbers of medical termination of pregnancies have soared as more cases of Down’s syndrome have been able to be diagnosed.</p>
<p>Mostly women are made to believe that giving birth to a child with developmental disabilities is the most terrible event to have taken place. On the contrary, a child having Down’s syndrome must be equally valued. These women are unaware of the immense support that is accessible for kin tending for a child with Down’s syndrome. Down’s syndrome kids are truly special and have been observed to have exceptional emotional intellect and could effortlessly fine-tune to other people’s moods and sentiments.</p>
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		<title>6 Post Pregnancy Exercises For Metamorphosing Into A Yummy Mummy</title>
		<link>http://www.allmothers.net/6-post-pregnancy-exercises-for-metamorphosing-into-a-yummy-mummy.html</link>
		<comments>http://www.allmothers.net/6-post-pregnancy-exercises-for-metamorphosing-into-a-yummy-mummy.html#comments</comments>
		<pubDate>Wed, 14 Oct 2009 05:21:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pregnancy Symptoms and Fixes]]></category>
		<category><![CDATA[abdominal breathing]]></category>
		<category><![CDATA[american college of obstetricians]]></category>
		<category><![CDATA[atypical symptoms]]></category>
		<category><![CDATA[childbirth]]></category>
		<category><![CDATA[constriction]]></category>
		<category><![CDATA[deliveries]]></category>
		<category><![CDATA[exercise 2]]></category>
		<category><![CDATA[exercise schedule]]></category>
		<category><![CDATA[flab]]></category>
		<category><![CDATA[gynaecologists]]></category>
		<category><![CDATA[hard nut]]></category>
		<category><![CDATA[heavy bleeding]]></category>
		<category><![CDATA[marvels]]></category>
		<category><![CDATA[mind and body]]></category>
		<category><![CDATA[outset]]></category>
		<category><![CDATA[ppd]]></category>
		<category><![CDATA[pre pregnancy]]></category>
		<category><![CDATA[pregnancies]]></category>

		<guid isPermaLink="false">http://www.allmothers.net/?p=185</guid>
		<description><![CDATA[<p>Regaining pre-pregnancy figure is mostly a hard nut to crack. However hard this task can seem on the outset, several experts profess that the sooner one gets started, the simpler [...]]]></description>
			<content:encoded><![CDATA[<p>Regaining pre-pregnancy figure is mostly a hard nut to crack. However hard this task can seem on the outset, several experts profess that the sooner one gets started, the simpler it becomes to shed that extra flab and have firm and toned muscles which in turn would make it easier to care for the child. Studies also reveal that getting started on a regular exercise routine soon following delivery aids in lowering the chances of developing PPD or postpartum depression.</p>
<p>One needs to bear in mind that all pregnancies and deliveries are different. Hence, one needs to always consult with one’s doctor prior to starting on any exercise schedule following childbirth. In case one is experiencing symptoms like uncontrolled, heavy bleeding, unwarranted tenderness, headaches or any atypical symptoms during or immediately following the exercise, then one needs to halt it promptly and seek doctor’s advice.</p>
<h3><strong>Exercise 1 – Taking Walks</strong></h3>
<p>Though this might not seem a significant amount of exercise, however, the American College of Obstetricians and Gynaecologists have vouched that walking is the easiest means of easing into an exercise schedule following childbirth. Even a simple unhurried stroll to a revved-up power walking session could do marvels to one’s mind and body. And, by carrying the child along in a front-facing pack or merely in the arms, one could automatically have an additional ‘weight’ that might add up to the advantages.</p>
<p><img class="alignright size-full wp-image-186" style="padding:3px;" title="pregnancy exercise" src="http://www.allmothers.net/wp-content/uploads/2009/10/pregnancy.jpg" alt="pregnancy exercise" width="257" height="257" />One could vary it, by attempting to walk backwards or in a crisscross manner that would constantly put the muscles in a state of guessing. Though, one must be careful to only involve the child into this form of activity once one has gained balance and have learned the ways to properly do it.</p>
<h3><strong>Exercise 2 – Deep abdominal breathing alongside abs-constriction</strong></h3>
<p>This is so simple to perform that one could get started with it in just an hour’s time following childbirth. Though, there might be other matters lingering on one’s mind, and it would not harm to wait for a more appropriate occasion to get started. This set of exercises aids in relaxing the muscles, and additionally elicits the process of tightening and toning the abs and a sagging belly. Below stated is the manner in which to carry out this set of exercises.</p>
<ul>
<li style="padding-bottom:15px;"> Sitting erect and breathing deeply, sucking up air in an upward motion from the diaphragm.</li>
<li style="padding-bottom:15px;"> Contracting and holding the abs or the core tightly while one inhales and relaxing during the time one exhales.</li>
<li style="padding-bottom:15px;"> Eventually increasing the time periods one could carry out contractions and hold the abs.</li>
</ul>
<h3><strong>Exercise 3 – Lifts involving the shoulder and the head</strong></h3>
<p>These two forms of lifts aid in strengthening the muscles of the back, toning the stomach and abs and exhuming calories.</p>
<p>The manner of carrying out head lifts:</p>
<ul>
<li style="padding-bottom:15px;"> Lying down flat on the back with the arms outstretched on the sides.</li>
<li style="padding-bottom:15px;"> With the lower part of the back totally touching the ground, bending the knees till the base of the feet are touching the floor.</li>
<li style="padding-bottom:15px;"> Inhaling during the time of relaxing the belly.</li>
<li style="padding-bottom:15px;"> Exhaling while one gradually raises the head and neck above the floor.</li>
<li style="padding-bottom:15px;"> Inhaling during the time of lowering the head to touch the floor back again.</li>
</ul>
<p>Shoulder lifts could be added once the head lifts can be successfully done for ten times.</p>
<p>The manner in which a shoulder lift is done:</p>
<ul>
<li style="padding-bottom:15px;"> Taking the same stance as one did while doing head lifts.</li>
<li style="padding-bottom:15px;"> Inhaling and relaxing the belly.</li>
<li style="padding-bottom:15px;"> During the time of gradual exhalation, lifting the head and shoulders off the ground, and try to reach with the arms and hands towards the bent knees. In case one senses a strain in the neck, then clasping both hands behind the head instead.</li>
<li style="padding-bottom:15px;"> Inhaling during lowering the head and shoulders back down.</li>
</ul>
<h3><strong>Exercise 4 – The whorl up</strong></h3>
<p>When ten shoulder lifts could be done, then one could graduate to whorl up. To maximising the benefits derived from shoulder and head lifts, one could commence by taking same stance on the floor. Rather than merely raising the head and shoulders, the torso would need to be raised till it nearly midway in-between the knees and the ground behind. The arms must then be used for reaching towards the knees and holding for a count in-between 2 and 5, following which the torso needs to be lowered. One needs to exhale while exerting and inhale during relaxing.</p>
<h3><strong>Exercise 5 – Genuflect pelvic tilt</strong></h3>
<p>One needs to come down on the floor on all fours with the toes feeling the ground behind, arms pointing straight downwards from the line of the shoulders and the palms to touch the ground. The back needs to be relaxed and erect, avoiding any kind of curving or arching. During inhalation, pulling the buttocks forward, the pelvis needs to be tilted and the pubic bone rotated upwards. This pose needs to be held till a count of 3 and then released.</p>
<h3><strong>Exercise 6 – Kegel Time</strong></h3>
<p>This timeless archetypal new-momma exercise would aid in toning, controlling the bladder muscles and lowering the chances of incontinence related to delivery. This form of exercise comprises the contraction and relaxation of the muscles that are responsible for urination.</p>
<p>One could comprehend which muscles they exactly are by manipulating the muscles during urination till the flow momentarily halts, then releasing and letting the urine to pass. One needs to recollect the feeling of that and pretend doing the same when not urinating. By regularly following Kegels, one could gain enhanced control over those surprise leaks that occur when one sneezes, laughs or picks up the child.</p>
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